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The ‘experts’ have been at it again and the British Science Festival has been told that couples suffer 50% more sleep disturbance if they share a bed.
Snoring, talking in one’s sleep, chattering, pulling the duvet to one side, reading with the light on, etc., etc. Well, we knew all that didn’t we?
But what about our sleep disturbance when our Jack Russell, Ollie, decides it’s cold outside and wants to warm himself up alongside my back or when our Yorkie, Mickey, asks to be let out for an early-morning widdle?
Now that’s real sleep disturbance!
.
The ‘experts’ have been at it again and the British Science Festival has been told that couples suffer 50% more sleep disturbance if they share a bed.
Snoring, talking in one’s sleep, chattering, pulling the duvet to one side, reading with the light on, etc., etc. Well, we knew all that didn’t we?
But what about our sleep disturbance when our Jack Russell, Ollie, decides it’s cold outside and wants to warm himself up alongside my back or when our Yorkie, Mickey, asks to be let out for an early-morning widdle?
Now that’s real sleep disturbance!
.
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